"Therefore we also, since we are surrounded by so great a cloud of witnesses, let us lay aside every weight, and the sin which so easily ensnares us, and let us run with endurance the race that is set before us" (Heb. 12:1, NKJV). Paul here again uses the race analogy that we saw earlier. What are some of the "weights" that you find are holding you back?


One weight that sets us all back in the weight of sin. We are hindered
by the sins which seek to hold onto us because we enjoy them so much.
That which we give up in coming to Christ is noting compared to what
He offers us in return.

We also have other weights which may hold us back such harboring a
unforgiving spirit, or holding in guilt or fear about something
in the past. By the grace of God we must give all the things that
hinder us over to Jesus, that we may accept His yoke which is
easy and lite.

Read Colossians 3:1-10. These verses give us rules for holy living as new persons in Christ. From these verses we learn several important things we must do to grow self-control in our lives. What do you find listed there, and how can you apply them to your own life and in a way that they will help get victory over the sin that so easily encumbers us?

When I read this passage one of the things that struck me was the
concept of seeking the things which are above. Paul actually
says this phrase twice. The second time he says set your mind
on the things above. I wondered what are the things which I
have set my mind on and what are the things which I am seeking
after.

I believe that the admonitions that Paul gives for behavioral
changes are important, but in the seeking of the things
above seems to summarize the source of the essence of how to
live differently.

What are some areas of your life where self-control is definitely lacking? Why is it sometimes easier to get "victory" over dessert than to get victory over a spirit of bitterness and resentment? What changes can you make that will help you have more self-control?

I believe the key to self control is prayer and persistence.
Also we must seek to start with the little things and ask
the help of God to build upon these little victories. Little
by little as we trust and rely in God I believe we can have
victories in this area.

Prayer: Father you know our struggles that we have with self-control please give us strength in this area. We know that you are our only help , and our only power and our only success. Thank you in Jesus name we pray amen.